Spring Break Camp 2023
With our ELITE CAMPS here at Pro-Fit, we strive to simulate an NBA/WNBA training camp experience, that the pros follow for weeks leading up to their seasons. The entire day is dedicated to skill work and developing a high basketball IQ. Please see below a mock schedule of the day your child can expect to have at camp:
8:30-9 a.m.– Check-In and Morning Announcements
9-9:15 a.m. – Warm Up
9:15-9:40 a.m.– FILM STUDY – Your child will watch NBA/ WNBA players run sets, develop tactics to score, and deal with difficult situations. The goal is to deepen each athlete’s understanding of the game at the highest levels.
9:40-10:30 a.m. – NBA Footwork, Attacks
10:30-11:20 a.m. – Shooting: Reps and Form Correction
11:20 a.m.-12 p.m. – Strength/Speed Agility Training
12-12:45 p.m. – Lunch
1 p.m. – Review of Film Study on the Court (Example: Pick & Roll Situations)
1:15-3 p.m. – Competition to Reinforce Topics Gone Over in Film (2V2, 3V3, 5V5)
Capacity– for our ELITE camps, we limit the capacity to 36 players to give each camper maximum attention, playing time, and opportunity to develop.
Before and After Care – If you require additional care for your child, please let us know! B&A Care here is completely free!
Lunch – Please send your kids with lunch for camp, or they can have food delivered via an app, but please refrain from packing anything that contains peanuts.
1 Camper: $335
Sibling/Buddy Rate: $599