Pro-Fit Basketball Training

Learn to play basketball at the #1 basketball training facility in Maryland.


If you’ve ever dreamed of playing basketball professionally, you should know that it takes a lot of hard work and dedication — you don’t become a professional overnight! The earlier you pick up the sport and start training, the more years you have to fine-tune your skills. 


When it comes to finding the best basketball training opportunity in Silver Spring, MD, you want to work with trainers who have the knowledge, experience, and a proven track record. Pro-Fit offers you just that.


Our trainers have played basketball at both the collegiate and professional levels. Our team, led by Julian Vaughan, is the most experienced at basketball training in the DMV. 


We can help prime your hoop skills as well as your overall athletic ability. By reading our reviews, you will find out how we’ve helped countless athletes on their journeys to becoming basketball players. We’ve given many of them the opportunity to play collegiate and professional basketball and achieve their dreams!

Basketball Training Services

At Pro-Fit, we offer the most comprehensive basketball, strength training, and conditioning program serving Silver Spring, MD, and the surrounding area. We make sure that our athletes have the skills and conditioning needed to shine on the court.

Our programs are tailor-made for each athlete, so it doesn’t matter what your skill level may be—we can help you achieve your basketball goals if you’re willing to commit yourself. At Pro-Fit, we offer the following training services:

  • Semi-private: You’ll get all the attention you need from your trainer in our semi-private training sessions. You will be part of a small group, usually 2-4 other players, which allows our trainers to focus on providing you with a skills-building program that is ideal just for you.
  • Group training: In these sessions, you will work on your basketball skills with others. Group training is excellent for players who have the basic knowledge of basketball but need to enhance their skills through drills and practice.
  • Basketball camps: Our camps are perfect if you want to hone your basketball skills since we teach many shooting, dribbling, and passing techniques. We also play scrimmage games during our camps.
  • Game and highlight film: Do you want to learn how you can improve your game? With this service, our trainers will review and analyze your game highlights videos to suggest strategies you can use to improve your game. We’ll go over them with you and then develop customized drills to help you improve on the court.
  • Strength & conditioning: To be a great player, you need more than basketball skills— conditioning plays a vital role on the court, too. We’ll provide customized strength & conditioning programs for you based on your physical attributes and the position you play.

Pro-Fit’s Training Philosophy

Pro-Fit hires experienced trainers who have played basketball at the highest levels, from the NCAA to the NBA and even overseas. Our trainers know what skills and drills you’ll need to improve your basketball skills so you can play at a competitive or professional level. We also know what coaches and recruiters are looking for, and in our training, we develop you to meet those target goals.

Our team of trainers stands out above the rest when it comes to basketball training because:

  • Our workouts include drills and programs developed by NCAA and NBA players
  • Our trainers apply their experience playing professional basketball in the NBA and overseas to create the programs they use to train you
  • Our trainers will develop you as an overall athlete, focusing on building strength as well as honing basketball skills
  • We create customized training programs and welcome individuals with all skill levels at basketball, from beginners to collegiate or post-collegiate prospects


Let Pro-Fit help you on your journey to becoming a college hoop star or a professional basketball player. If you live in Silver Spring, MD, or surrounding communities in the Metro DC area, please contact us at Our trainers can help you achieve your basketball goals—from making your high school basketball team to the NBA!

What Our players say


An extremely professional place. The Coaches are very passionate about teaching and the kids leave this facility with new attitudes and great self confidence. Excellent Basketball facility!!! I would highly recommend it to anyone that has a passion for basketball and wants to learn the fundamentals and is looking for a place to learn and have fun!


Julian’s advisement and guidance helped me develop as a player at the professional level. I would recommend him to anyone from middle school to professional level. His knowledge of basketball mixed with strength and conditioning will lift anyone trying to improve their game to the next level! Anyone looking for their child to get a scholarship to play basketball should definitely check out Pro Fit basketball.


It was my daughter's first experience with professional basketball training and she was not as developed as the other children, they worked with her on the side one on one to get her up to speed. They are amazing with children, using positive reinforcement but high expectations. Great Facility!


I would recommend coach Julian to anyone that is either starting to play basketball or trying to become better at it. My son said he had a great time with coach Julian, he was nice and quickly helped him to improve his shot. I would recommend coach Julian to anyone who is looking for a good coach that can quickly help them improve their skills!


Coach Julian is an awesome coach! My son trained yesterday with him for the first time and we are continuing sessions with Coach Julian for sure! Julian is a “big picture guy”! In addition to working on overall conditioning, agility and ball handling skills etc., what makes Julian an amazing coach is that he really focuses on understanding the game and knowing what to do at any point in the game. He is personal, attentive and motivated to make your child succeed with confidence. What more could you ask for!


Where do we begin with Coach Julian? He is the total package coach, all wrapped up in one. He was able to access my sons level of playing and create a plan that will excel him to an elite level. I appreciated him explaining the details of the workout regiment he had for my son, answering my many questions. He is very knowledgeable in strength/conditioning, basketball, and nutrition. On top of that, he is professional, friendly, and fun, making the entire work out experience perfect! My son is excited about his workouts with Coach Julian and that makes me extremely happy. He exceeds 5 stars!


Coach Julian was great I really learned a lot, and I loved working with him. I know if I keep working with him I would be so much better then where I am now with his help.


Coach Julian has great coaching techniques. He not only teaches you the game and how to improve on what’s needed to succeed but also improves on your basketball IQ. He uses workout techniques and drills that are used at the professional level. I have seen improvements in all aspects of my son’s game. My son achieved Gatorade Player of the Year for the state of Maryland and with your training, it’s on to the next level. Thanks Coach


Coach Julian hit the ground running with my 8th grade son at their first coaching session. He came in with a game plan in mind, and that game plan was designed to quickly assess what my son needed to work on. They worked on ball handling skills, defense, and shooting skills and my son was so happy with everything he learned. Coach Julian has a very upbeat and encouraging attitude that my son really responded to. We definitely recommend Coach Julian to others.



Hours of Operation

  • Monday-Friday: 3:30PM-10PM
  • Saturday: 9AM-3PM

Contact Us



    409a N Stonestreet Ave Rockville MD 20850

5 Star Rated Coach


#1 Recommended Coach in Montgomery County


Every new client gets their first group training lesson free!

Please click below to make an account, get your lesson, and book whenever you want to come in and meet us!

After claiming your free session, please go the Training Schedule to reserve your slot.

Every client will receive ADDITIONAL FREE SESSIONS  with each purchase of a training package thru 12/1/2020!

Please see below the free session rewards that will be given with each package:

4 pack = One Free Group Lesson

8 pack = Two Free Group Lessons

Private Lesson 4 pack = One Free Group Lesson

Unlimited Group Training Plan = Two Free Private Lessons