Youth Sports Performance

Capacity: 6 Athletes

For the young athlete just getting their feet wet in the world of athletics. Here, the beginning foundation of becoming an elite athlete in the future is provided for each client. Proper body coordination and techniques are all covered here including:

  • Core Stability/ Flexibility
  • Proper Running and Jumping Form
  • Beginning Speed and Agility Development
  • Hand-Eye Coordination
  • Body-Weight Strength Exercises
  • Ages 7-10

1 Session – $40
4 Sessions – $140

basketball skills trainer rockville md

Hours

 

During School Year

  • Monday-Friday: 4:30PM-8PM
  • Saturday: 10AM-5PM

Summer Hours

  • Monday-Friday: 2PM-8PM
  • Saturday: 10AM-5PM

Contact Us

 

Pro-Fit on Instagram

 

5 Star Rated Coach

 

#1 Recommended Coach in Montgomery County

Location:

    409a N Stonestreet Ave Rockville MD 20850
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Pro-Fit Basketball Training