Next Level Sports Performance

Capacity: 6 Athletes

Our elite level sports performance course. The primary goal of this class is to have each athlete physically ready to compete at the collegiate level before they set foot on campus as a freshman. Along with strength training, dietary suggestions will be given to help our clients learn to make smarter choices, maximizing workout gains. Our training will focus on:

  1. Developing Lateral Quickness
  2. Injury Prevention
  3. Power Lifts for Maximum Strength
  4. Explosion and Vertical Jump Work
  5. College and Professional Level Speed Training

‚óŹ Ages 14-22

1 Session – $55
4 Session – $180 ($45 each)

*Sports included but not limited to: Soccer, Volleyball, Baseball/Softball, Lacrosse, Football, & Field Hockey

Hours

 

During School Year

  • Monday-Friday: 4:30PM-8PM
  • Saturday: 10AM-5PM

Summer Hours

  • Monday-Friday: 2PM-8PM
  • Saturday: 10AM-5PM

Contact Us

 

Pro-Fit on Instagram

 

5 Star Rated Coach

 

#1 Recommended Coach in Montgomery County

Location:

    409a N Stonestreet Ave Rockville MD 20850
Pro-Fit Basketball Training