Pro-Fit Academy
ACCELERATED DEVELOPMENT PROGRAM
The new Academy program here at Pro-Fit is designed specifically for developing the attacks, IQ, and confidence needed to make club/ AAU Teams in the Spring of 2025. Which is considered the most important time of year in the basketball calendar, for recruiting purposes to play at school and beyond.
The Academy program is designed to be a drop-in/ unlimited access situation to provide intentional, rapid growth in specific areas of the sport each day, for daily improvement. Players can come several times a week, and each weekend to compete, for a three month period starting NOVEMBER 18, 2024 running through FEBRUARY 22, 2025.
PROGRAM HIGHLIGHTS
Workouts are available six (6) days a week.
MONDAY - FRIDAY
- 4:30p-5:30p: Academy Level I
- 6p-7p: Academy Level I
- 7p-8p: Academy Level II
SATURDAY
- 12:30p-1:30p: Competition Session
- 1:30p-2p: Competition Session
- START DATE: November 18, 2024
- END DATE: February 22, 2024
- Program will be designed as an unlimited access situation, with players being able to come literally, six days a week, to improve rapidly and exponentially.
ACADEMY LEVEL I
Level I Academy classes will cover basic to intermediate skills, forms, attacks, and basketball IQ. These sessions will help players make significant daily improvements.
ACADEMY LEVEL II
Academy Level II classes are much more advanced in nature. Tougher concepts, attacks, and footwork are covered, for a more challenging experience. For participation in Level II, we highly recommend your child having at least 2.5 years of experience with basketball, or be promoted to Level II by us, after improvement in Level I Sessions.
WEEKDAY WORKOUTS
These workouts, taking place at the same time all week, will be different in length and intention, from the group classes you have come to expect here. There will be an intentional focus on elevating the children in ONE aspect of the sport, in an intensive and immersive session to provide SAME-DAY. guaranteed improvement.
LEARN. ELEVATE. DOMINATE.
The Winter Academy Class Schedule
- Attack– Individual focus on scoring the basketball, unassisted.
- Cooperation with Teammates– Seeking ways to score involving others
- Shooting– Form correction, hundreds of supervised reps, shots in various situations
- Basketball IQ– Cognitive and strategic tips to gain advantages quickly over defenders
- Dribbling– Ball handling control, confidence, speed, and creativity will be addressed
- Defensive Dominance– learning the tactics and positioning to make life difficult for opposing players
- 3v3 Tactics– Learn how to play with 2 others, which is the major power play in the 5v5 game
- Things You Should Know– Quite honestly, like the title says. Things every basketball player who has success, has to know
- Transition– A huge part of the game, with little focus. Learn to bring the ball up to score individually, and facilitate for others
- Movement– How to play the game, when you don’t have the ball
- Competition– The weekly opportunity for Academy members to come play, compete, and test what they learned that week against live competition.
Feedback/Evaluation Period
The first TWO (2) Weeks will serve as an evaluation period for your child and ourselves. We will begin to tell you as parents, which classes your child should try to prioritize making, to catch them up to speed with other areas, quickly.
WEEKEND WORKOUTS: COMPETITION
With enrollment into the Academy program, EVERY weekend, we will host chances for the players to compete for 1h30m each session. After working hard all week, players will get a dedicated opportunity to just play and compete, using their new ideas and attacks. Like the weekday focus, competition days will also have their own focuses, and change each week to keep players engaged, learning new situations, and challenged:
Areas of Daily Focus
- 1V1
- 2V2
- 2V1
- 3V3
- 5V5
- Halfcourt/ Full Court Situations
Pricing
One (1) Month Unlimited Group Access – $385
12 Academy Lessons – $325
Drop In/ One Lesson – $32
NEXT STEPS
After the program ends, players will be extremely prepared from the Winter, to perform well in tryouts for club teams for the Spring season, typically starting as soon as the following weekend, at the conclusion of the Academy program.
We also want players to be able to drop into an Academy session, as a supplementary workout to the Private/ Small group sessions already going on here that day. To spend upwards of 2.5h in the gym a day, getting the player the hours they need to improve, but keeping costs to do so, down considerably for you as parents.
Due to spacing, and efforts to provide an amazing experience for participants, we do have a limit on the number of players we can take per session, and in the Academy as a whole.
If interested in more information on the program, please email [email protected]!
